EPISODE · BBC IPLAYER

Season 20 · Episode 7

Landed Thu, 12 Mar 2026 · 17:00 your time · 1 episode · 1h 0m

Season 20, Episode 7 of The Apprentice aired Thursday, 12 March 2026 at 9pm UK time on BBC iPlayer.

EPISODES0 of 1 watched

S20E07Gamified Fitness60mIt's week 7, and the candidates take on virtual reality fitness. They're tasked with building demos and brands before chasing investment. In the boardroom, for one team, it's game over.

NEXT IN SEASON 20

Episode 8

Thu 19 Mar · 17:00

The Apprentice

20 seasons · 271 episodes · airing

AVAILABILITY

Airs on BBC iPlayer; availability in United States may differ.

Hiding unaired spoilers · profile →