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FULL SEASON · BBC IPLAYER
Season 1 · Episodes 1–6
Landed Fri, 3 Oct 2025 · 01:00 your time · 6 episodes · 2h 47m
Season 1 of How Are You? It's Alan (Partridge) landed Friday, 3 October 2025 at 6am UK time on BBC iPlayer, all 6 episodes at once.
- S01E01Episode 1Leaving behind a lucrative career voicing radio commercials, Alan Partridge makes a bravely personal and personally brave return to television - to make Britain's first ever documentary about mental health.
- S01E02Episode 2Continuing his quest to fix the nation's mind, Alan posits a question - does talking help or is it better to just shut your mouth? - and uses it to help the meek speak.
- S01E03Episode 3Hosting Saudi Radio alone in a Norwich business park prompts Alan to ask the question: is solitude healthy, or do we need other people? Can dogs or technology fill the void?
- S01E04Episode 4Can nature heal a troubled mind? Alone in the Peaks with only a stick-cam, Alan draws on the teat of Mother Nature and unlocks a heroic side some people doubted he ever had.
- S01E05Episode 5Newly single and never happier, Alan throws himself into new experiences to see if trying fresh things can improve our wellbeing - and finds joy in the unexpected.
- S01E06Episode 6Finding himself back where he began, Alan is forced to wonder if he's come full circle or gone nowhere - before a tragic death leads to a moment of quite staggering catharsis.
How Are You? It's Alan (Partridge)
1 season · 6 episodes · airing
AVAILABILITY
Airs on BBC iPlayer; availability in United States may differ.
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